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AUNT MCRAE'S, LLC
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What Postpartum Doulas Do

As a Certified Postpartum Doula, my job is to work myself out of a job, giving you all the tools and confidence to take over on your own as soon as you’re ready. My team and I can help in just about any way you need while we’re with you, including (but by no means limited to):​

  • Nap and/or overnight support while you’re still in the hospital
  • Help with the children while you shower or sleep
  • Prepare food
  • Wash the dishes
  • Do the laundry
  • Nighttime feeding to your goals to minimize sleep interruptions
  • Ask what we can do to help you feel better – and do it
  • Babywearing
  • Diapering
  • Sibling integration
  • Tidying the house
  • Helping with tips and tricks on infant feeding and soothing
  • Just sitting and talking
  • ​Helping with everything













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Serving families in Central Virginia 

804.464.8223
[email protected]
Copyright 2025 Aunt McRae's, LLC
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